How to Get Rid of Jowls?

Written by aesthetic content writer Clara Owens, medically reviewed by Medical Director Dr. Sarah Shah

A lady is looking in her mirror to her sagging jowls

As we age, the skin around our jawline and neck loses its firmness and elasticity, which causes jowls. These sagging skin areas can make a person look older and less vibrant. If you are wondering how to get rid of jowls, you are not alone! This is a frequent cosmetic issue, and many individuals are looking for solutions. Thankfully, jowls may be lessened or eliminated with a variety of solutions, including natural remedies and non-invasive procedures.

From simple lifestyle adjustments and over-the-counter medicines to more involved cosmetic procedures, this article will cover everything in its quest to shed those pesky jowls. There is a wide range of options available to meet everyone’s needs, whether they choose a more natural or more aggressive therapy.

Understanding Jowls: What Causes Them?

Before we talk about the solutions, we have to understand how to remove jowls by first knowing the cause. The causes of jowls are as follows:

  1. Ageing: With age, the production of collagen and elastin decreases, which leads to sagging skin.
  2. Gravity: With time, the skin sags due to the pull of gravity, particularly in the lower face area.
  3. Genetics: The development of jowls at a younger age is hereditary for certain individuals.
  4. Lifestyle Factors: Smoking, poor diet, dehydration, and excessive sun exposure can accelerate the formation of jowls.

How to Prevent Jowls?

One of the first concerns of most people is regarding prevention. Though ageing and heredity cannot be sidestepped, there is still a lot you could do to delay or even minimise the arrival of jowls:

  1. Drink Water: Carry a bottle of water with you all throughout the day and keep hydrating your skin. Well-hydrated skin tends to sag less.
  2. Healthy Diet: A well-balanced diet with abundant antioxidants, vitamins, and minerals can be conducive to producing collagen in your skin that will give better skin elasticity.
  3. Sunscreens: This is another sun damage promoter. Use sunscreens each day for UV protection. With this protection, it cannot cause an early sign of ageing, including jowls.
  4. Facial Exercises: Face exercises daily strengthen muscles around your jaw, which can lessen jowls from sagging.
  5. Avoid Smoking: Smoking contributes to the breakdown of collagen and elastin, leading to sagging skin. Quitting can help maintain the skin’s firmness.

By incorporating these preventive measures into your routine, you may be able to reduce the severity or delay the onset of jowls.

How to Get Rid of Jowls Naturally?

If you want to get rid of jowls naturally, there are various home remedies and lifestyle adjustments that can be done to tighten the skin without seeking surgery.

Facial Massage

Massage of the face can help stimulate circulation, improve lymphatic drainage, and tighten the skin.

Egg White Mask

The skin may be tightened and firmed by using egg whites, which contain proteins. If you want smoother skin, try using an egg white mask on your face. Just whisk one egg white and apply it to the jawline. Leave it on for 15-20 minutes before washing off with lukewarm water.

Aloe Vera Gel

Aloe vera is known for its healing and skin-tightening properties. Applying fresh aloe vera gel to your jawline can help reduce sagging over time. Its natural antioxidants help improve skin elasticity, which is essential in
preventing and reducing jowls.

Vitamin C Serum

Vitamin C is one of the ingredients used in many skincare products because it enhances the production of collagen. Applying a vitamin C serum to the face helps smoothen the skin and tone, reducing jowls.

Moisturise Regularly

Moisturiser is that which hydrates the skin and makes it plumpy. Hydration and elasticity will be enhanced when hyaluronic acid is used to prevent sagging.

These natural methods are not instant fixes, but over time, they can significantly help reduce the appearance of jowls and maintain a youthful jawline.

Non-Surgical Ways to Remove Jowls

If you’re asking how to get rid of jowls without surgery, there are several non-invasive treatments that have proven to be effective in reducing sagging skin.

Fillers

Injectable dermal fillers are one of the most common methods of combating jowls. Fillers containing hyaluronic acid or calcium hydroxylapatite are injected into the skin to restore lost volume and provide lift to the sagging areas around the jawline.

This non-surgical therapy might be the appropriate alternative for people who are not ready for more intrusive treatments.

Fillers may also be utilised for other regions of the face, such as under-eye bags. If you’re also asking, can fillers help with under eye bags, the answer is yes! They may smooth the sensitive skin around the eyes, producing a rejuvenated appearance.

Polynucleotide Treatment

For individuals seeking a more sophisticated alternative, Polynucleotides Treatment London offers a cutting-edge non-surgical answer. This is a procedure where polynucleotides are injected into the skin to promote collagen formation and repair the structure of the skin. It is a successful therapy to minimise jowls and enhance the condition of the skin in the jaw and neck region.

Radiofrequency Therapy

Radiofrequency (RF) therapy is another non-invasive option for tightening the skin. RF treatments use energy to stimulate the production of collagen and elastin, which helps tighten loose skin and reduce the appearance of jowls. This treatment is painless, requires no downtime, and provides gradual results over several sessions.

Ultherapy

Ultherapy is an ultrasound technology that lifts and tightens the skin by stimulating collagen production deep within the layers of the skin. It is a very popular non-surgical method for tightening the skin, and it is very effective in treating jowls and other sagging skin.

Kybella Injections

Kybella is an FDA-approved injectable therapy particularly intended to decrease fat beneath the chin.

If your jowls are caused by excess fat, Kybella can help eliminate it and lead to a more defined jawline.
These are non-surgical treatments that provide great improvements in the looks of jowls and do not require a facelift or other invasive surgery.

Final Words

If you are asking how to get rid of jowls, there are ways to make this common issue look better. Whether it is a natural remedy or a non-surgical treatment such as fillers or polynucleotide treatment, the most important thing is to find the right solution that best suits your needs and preferences.

With the proper approach, you’ll have a more youthful look with a lift, plus reduce the sagging appearance of the skin. Speak with a qualified professional who can discuss your options with you and determine what best fits your skin.

FAQs

What is it that causes jowls?

Jowls occur due to triaging loss of collagen and elastin, gravity, genetics, and lifestyle factors like smoking, poor diet, and sun exposure.

Can I prevent jowls from occurring?

Yes, you can delay or minimise jowls by staying hydrated, following a healthy diet, using sunscreen, avoiding smoking, and doing regular facial exercises.

How to remove jowls naturally?

Natural ways to reduce jowls include facial massage, aloe vera gel, egg white masks, vitamin C serums, and staying moisturised.

What are non-invasive treatments for jowls?

Some of the non-invasive treatment options include fillers, polynucleotide treatment, radiofrequency therapy, Ultherapy, and Kybella injections.

Is surgery the only solution to get rid of severe jowls?

No, for severe jowls, there are non-surgical remedies that are effective, including some advanced skin-tightening therapies and injectable solutions. Always consult with a specialist to determine what works best.

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